Taking Therapists & Healers From Burnt Out To Lit Up!
Chat With Cal Coaching & Courses, LLC
Carolyn Hart Whalen, MSW, LICSW
Anxiety & Therapist Burnout Coach
✨ Are you an empathic, intuitive therapist or healer who’s feeling the heavy weight of burnout, compassion fatigue, and chronic stress? 😩 Does it feel like you're running on empty—mentally, physically, emotionally, and spiritually? 😔
Do you constantly worry about your clients (hello, overthinking!) and wonder if you're even making a difference? 👀 (Imposter syndrome, anyone?)
🚨 Is your own health—mind, body, and soul—and your personal relationships taking a backseat?
🔥Deep down, do you long to be fully present with your clients, rekindle that spark of passion for helping others, and still protect your own well-being? 🌱✨
If so, you are in the right place! 🙌
Ignite Your Inner Light! Taking Empathic Therapists & Healers from Burnt Out to Lit Up.
- Coming Soon!
Are you ready to break free from burnout and reclaim your energy, passion, and purpose? 🌟 This transformative course is designed specifically for empathic therapists and wellness professionals who are tired of feeling drained, overwhelmed, and stuck in a cycle of stress. Through the Radical Self-Love for Therapists Method, you'll learn how to prioritize yourself, regulate your nervous system, and reignite your inner fire 🔥—all while improving client outcomes without sacrificing your health, relationships, or joy. 🌱✨
After years of research and implementation, I crafted strategies that not only help therapists and healers prevent burnout but also support their emotional, physical, financial, and spiritual growth. I combined the best healing concepts from both Western and Eastern practices and distilled them into potent, easy-to-understand, no-nonsense, science-backed strategies that seamlessly fit into your busy life. Because let’s be honest—who has time for an hour of meditation?
Get ready to reconnect with your intuition, embody your true self, and create a balanced, fulfilling career where you can thrive, both professionally and personally. 💖
MIND HEALING:
Overcoming Imposter Syndrome
Learn practical strategies to silence that inner critic and build unshakable confidence, so you can fully trust your skills, intuition, and the incredible value you bring to your clients.Breaking Free from Client Worry
Discover how to set healthy energetic and emotional boundaries, allowing you to support your clients fully without absorbing their struggles or carrying their worries home with you.Prioritizing the Health of Personal Relationships
Learn how to nurture your closest relationships by creating balance between your work and personal life, ensuring that your connections with loved ones are strong, fulfilling, and supportive of your overall well-being.
BODY HEALING:
Healing Your Nervous System
Learn powerful techniques to soothe and regulate your nervous system, releasing stress and tension while cultivating a state of calm, balance, and resilience in both your work and personal life.Setting Boundaries & Putting Yourself First
Learn how to prioritize yourself and say "no" with grace, ensuring that your needs are met through strong, compassionate boundaries that protect your energy and well-being.
SOUL HEALING
Compassion Fatigue Relief
Master the art of radical self-care and replenishment, so you can continue to serve with love and empathy—without burning out or becoming emotionally exhausted in the process.Incorporating Spiritual Practices
Explore grounding spiritual tools like meditation, mindfulness, and energy healing to reconnect with your higher self, cultivate inner peace, and strengthen your intuitive guidance as you show up fully for yourself and your clients.Tapping into Heart Wisdom & Intuitive Gifts
Discover how to access the wisdom of your heart and embrace your empathic and intuitive abilities, allowing you to make aligned decisions, connect deeply with clients, and operate from a place of inner knowing and empowerment.
Develope a Spiritual OR Healthy Daily Practices
Through the course you will learn incredible ways to explore your individual spirituality... Everyone's path and belief systems are unique so whatever that means to you! Exploring different spiritual practices enhances our mind-body-soul connection whether that connection is to nature, animals, spirit guides, god or gods, religion, or simply the universe. Feeling more spiritually connected creates an opportunity to discover inner peace. Not very spiritual? No problem! This course will also explore the 7 most powerful clinically studied daily practices for well-being.
* Although I am a licenced therapist my coaching services are not meant to diagnose or treat mental or physical illness. My coaching services are designed for personal development, education, and exploration purposes. My coaching services are NOT a substitute for clinical therapy or counseling. Please seek clinical therapy if you are or think you are suffering from a mental health disorder.
In the Ignite Your Light: Taking Empathic Therapists from Burnt Out to Lit Up Course you will learn HEARTMATH which gets unbelievable results! 🔥
INVEST IN YOUR HEALTH AND WELL-BEING! YOU DESERVE IT!
Studies conducted with over 11,500 people have shown the following improvements in mental and emotional well-being in just 6-9 weeks using HeartMath practices.
Focus increased by +24%
Sleep increased by +30%
Calmness increased by +38%
Anxiety decreased by -46%
Fatique decreased by -48%
Depression decreased by -56%
What is Heart Coherence?
Did you know that your heart and brain are in constant communication? Understanding how your body works is essential to mastering your emotional well-being. Heart Coherence is a state of cooperative alignment between the heart, mind, emotions and physical systems based on the rigors of over 30 years of scientific research. I can teach you how to do this! Learn how to truly influence your mind and body for REAL anxiety and stress relief for therapists.
About Me
Hey there! I’m Carolyn (but you can call me Cal—much easier to fit on a coffee mug, right?
As a clinical therapist with 15 years of experience, I’ve dedicated my career to helping students, clients, and fellow clinicians. I proudly run a thriving private practice and lead a magical team of 12 incredible therapists who inspire me every day with their passion and love for helping others.
In the early days of my career, I was a ball of anxiety, constantly worrying about my clients, grappling with imposter syndrome, and ignoring the signs of vicarious trauma and chronic stress. I was so focused on everyone else that I forgot to set boundaries, which led to major burnout and a bit of chaos in my life. Let’s just say my coffee consumption was at an Olympic level!
Eventually, I rose like a Phoenix from the ashes—thankfully without the fire or dramatic soundtrack! I learned how to heal from burnout and rediscovered my passion for helping others in a whole new way. This journey inspired me to develop a method that truly helps therapists and healing professionals transition from burnt out to lit up. And trust me, it REALLY FREAKING WORK!
This led me to create Chat With Cal Coaching and Course, where I’m committed to creating a safe space and magical community for therapists. Here, you’ll find powerful, life-changing content designed to elevate your growth as a therapist to prevent burnout.
If you're ready to go from feeling overwhelmed to thriving (and maybe even smiling a little more), let’s connect!
It's time. Scheduled a call with me today.
Education & Clinical Experience
- Bachelor of Psychology- Bridgewater State University- 2008
- Master of Social Work (MSW) -Boston College- 2011
- School Adjustment Counselor (SAC)
- Licensed Clinical Social Worker (LCSW)
- Licensed Independent Clinical Social Worker (LICSW)
- Co-founder/owner of Compass Social Skills and Counseling, 2015-present
- Compass Clinical Director, 2015-present
Trainings & Accomplishments
- Ericksonian Certified Clinical Hypnotherapist- The NPL Center of NY
- Hypnosis for Trauma & PTSD Certificate- PESI, Inc.
- Past life Regression Hypnotherapy Training, Good Vibes- Dallas, TX
- Rieki I Certification
- Reik II Certification
- Usui/Holy Fire III Training
- Positive Psychology Training- Kripalu
- Certified HeartMath Provider, HeartMath Institute, 2023- Biofeedback.
- Published Author- Magical Cocktails for Witches
- Host of Mystify Me Podcast
- instagram: @chatwithcal
Recommended Reading List
Here is an amazing reading list!
Feature 1
Journey of Souls - Michael Newton
New Regression Therapy - Greg McHugh
Many Lives, Many Masters - Brian Weiss
Deep Healing and Transformation - Hans TenDam
Feature 2
Radical Forgiveness - Colin Tipping
An Empaths Survival Guide: Life Strategies for Sensitive People- Judith Orloff
The Four Agreements- Don Miguel Ruiz
Feature 3
Transpersonal Hypnosis - Gateway to Body, Mind and Spirit - Eric D. Leskowitz
